diff --git a/backend/README.md b/backend/README.md
index f5e4a0df..52027c5d 100644
--- a/backend/README.md
+++ b/backend/README.md
@@ -57,6 +57,34 @@
   If you are running the backend via Docker, the exposed ports are determined by the compose configuration. To use a different port in a Docker environment, you must manually update the docker-compose.yml file to adjust the container’s port mapping.
   Also, if you change `CCSYNC_PORT`, remember to update `CONTAINER_ORIGIN` accordingly.
 
+  ### Rate Limiting and Trusted Proxies
+
+  The backend includes rate limiting that uses the client's IP address. When running behind a reverse proxy (like nginx), you need to configure trusted proxies so the backend correctly identifies client IPs from proxy headers.
+
+  **Automatic Trust:**
+  - Loopback addresses (127.0.0.1, ::1) are always trusted
+  - In production (`ENV=production`), Docker bridge networks (172.16.0.0/12) are trusted
+
+  **Manual Configuration:**
+
+  Use `TRUSTED_PROXIES` to specify additional trusted proxy IPs or CIDR ranges:
+
+  ```bash
+  # Single IP
+  TRUSTED_PROXIES="10.0.0.1"
+
+  # Multiple IPs (comma-separated)
+  TRUSTED_PROXIES="10.0.0.1,10.0.0.2"
+
+  # CIDR notation
+  TRUSTED_PROXIES="10.0.0.0/8,192.168.0.0/16"
+  ```
+
+  **When to use:**
+  - **Local development**: Not needed (loopback is trusted by default)
+  - **Production with nginx on same server**: Not needed (loopback is trusted)
+  - **Production with external load balancer**: Set to your load balancer's IP/range
+
 - Run the application:
 
   ```bash
diff --git a/backend/middleware/ratelimit.go b/backend/middleware/ratelimit.go
index 303af010..ad1feaa4 100644
--- a/backend/middleware/ratelimit.go
+++ b/backend/middleware/ratelimit.go
@@ -2,7 +2,9 @@ package middleware
 
 import (
 	"fmt"
+	"net"
 	"net/http"
+	"os"
 	"strings"
 	"sync"
 	"time"
@@ -103,23 +105,86 @@ func RateLimitMiddleware(limiter *RateLimiter) func(http.Handler) http.Handler {
 	}
 }
 
-func getRealIP(r *http.Request) string {
-	ip := r.Header.Get("X-Real-IP")
-	if ip != "" {
-		return ip
+// isTrustedProxy checks if the request is from a trusted proxy.
+// In production, we trust localhost connections (nginx running on same server).
+// The TRUSTED_PROXIES env var can specify additional trusted proxy IPs (comma-separated).
+func isTrustedProxy(remoteAddr string) bool {
+	// Extract IP from remoteAddr (format: "ip:port" or just "ip")
+	host, _, err := net.SplitHostPort(remoteAddr)
+	if err != nil {
+		host = remoteAddr
+	}
+
+	// Parse the IP
+	ip := net.ParseIP(host)
+	if ip == nil {
+		return false
+	}
+
+	// In production, trust loopback (nginx on same server)
+	if ip.IsLoopback() {
+		return true
 	}
 
-	ip = r.Header.Get("X-Forwarded-For")
-	if ip != "" {
-		ips := strings.Split(ip, ",")
-		if len(ips) > 0 {
-			return strings.TrimSpace(ips[0])
+	// Check against TRUSTED_PROXIES env var
+	trustedProxies := os.Getenv("TRUSTED_PROXIES")
+	if trustedProxies != "" {
+		for _, trusted := range strings.Split(trustedProxies, ",") {
+			trusted = strings.TrimSpace(trusted)
+			// Support CIDR notation
+			if strings.Contains(trusted, "/") {
+				_, network, err := net.ParseCIDR(trusted)
+				if err == nil && network.Contains(ip) {
+					return true
+				}
+			} else {
+				trustedIP := net.ParseIP(trusted)
+				if trustedIP != nil && trustedIP.Equal(ip) {
+					return true
+				}
+			}
+		}
+	}
+
+	// In Docker environments, common bridge networks
+	// 172.17.0.0/16 is the default Docker bridge network
+	// 10.0.0.0/8 is commonly used for internal networks
+	if os.Getenv("ENV") == "production" {
+		// Trust Docker internal networks in production
+		dockerBridge := &net.IPNet{
+			IP:   net.ParseIP("172.16.0.0"),
+			Mask: net.CIDRMask(12, 32),
+		}
+		if dockerBridge.Contains(ip) {
+			return true
+		}
+	}
+
+	return false
+}
+
+func getRealIP(r *http.Request) string {
+	// Only trust proxy headers if request is from a trusted proxy
+	if isTrustedProxy(r.RemoteAddr) {
+		// X-Real-IP is set by nginx
+		if ip := r.Header.Get("X-Real-IP"); ip != "" {
+			return ip
+		}
+
+		// X-Forwarded-For contains a list of IPs, take the first (original client)
+		if xff := r.Header.Get("X-Forwarded-For"); xff != "" {
+			ips := strings.Split(xff, ",")
+			if len(ips) > 0 {
+				return strings.TrimSpace(ips[0])
+			}
 		}
 	}
 
-	ip = r.RemoteAddr
-	if idx := strings.Index(ip, ":"); idx != -1 {
-		ip = ip[:idx]
+	// For direct connections or untrusted proxies, use RemoteAddr
+	ip, _, err := net.SplitHostPort(r.RemoteAddr)
+	if err != nil {
+		// RemoteAddr might not have a port
+		return r.RemoteAddr
 	}
 
 	return ip
diff --git a/production/README.md b/production/README.md
index 39c625ef..a9a0b885 100644
--- a/production/README.md
+++ b/production/README.md
@@ -90,6 +90,12 @@ REDIRECT_URL_DEV="https://your-domain.com/auth/callback"
 SESSION_KEY="$(openssl rand -hex 32)"
 FRONTEND_ORIGIN_DEV="https://your-domain.com"
 CONTAINER_ORIGIN="http://syncserver:8080/"
+ENV="production"
+
+# Rate limiting: Trusted proxies for correct client IP detection
+# Not needed if nginx runs on the same server (loopback is trusted by default)
+# Only set this if using an external load balancer:
+# TRUSTED_PROXIES="10.0.0.0/8,192.168.0.0/16"
 ```
 
 Create `.frontend.env` (see `example.frontend.env`):