doc: warn about using util.inspect/util.format

Because of the potential performance bottlenecks that may be introduced
by `util.inspect()` and `util.format()` in production hot path code.

Based on real user feedback, it is not obvious that these are intended
to be debugging tools.

Author: jasnell

doc/api/util.md

@@ -250,6 +250,11 @@ without any formatting.
 util.format('%% %s'); // '%% %s'
 ```
 
+Please note that `util.format()` is a synchronous method that is mainly
+intended as a debugging tool. Some input values can have a significant
+performance overhead that can block the event loop. Use this function
+with care and never in a hot code path.
+
 ## util.inherits(constructor, superConstructor)
 <!-- YAML
 added: v0.3.0
@@ -462,6 +467,11 @@ console.log(util.inspect(o, { compact: false, depth: 5, breakLength: 80 }));
 // chunks.
 ```
 
+Please note that `util.inspect()` is a synchronous method that is mainly
+intended as a debugging tool. Some input values can have a significant
+performance overhead that can block the event loop. Use this function
+with care and never in a hot code path.
+
 ### Customizing `util.inspect` colors
 
 <!-- type=misc -->