GainTrack

Progressive Overload Tracker

Overview

GainTrack is a workout tracking application that helps you monitor your progressive overload through exercise history and visual topology representations.

Features

• Track exercises with weight, reps, and timestamps
• View workout history sorted by date
• Generate and visualize topology diagrams for workout entries
• Persist data using JSON storage
• Interactive topology viewer with iteration controls

Building

Requires Java 21 or higher.

mvn clean compile

Running

The main application file is GainTrack.java. Run it using Maven:

mvn exec:java -Dexec.mainClass="com.indominater.gaintrack.GainTrack"

Or compile and run directly:

mvn clean package
java -cp target/gaintrack-1.0-SNAPSHOT.jar com.indominater.gaintrack.GainTrack

Testing

mvn test

Usage

1. Launch the application by running:

   mvn exec:java -Dexec.mainClass="com.indominater.gaintrack.GainTrack"

2. Click "Add New Exercise" to create an exercise
3. Click "+ Add Workout" to log weight and reps
4. Click exercise name to view workout history
5. Click "View Topology" to see the visual representation

Data Storage

• Workout data is automatically saved to gaintrack_data.json
• Topology diagrams are generated on-the-fly when viewing workout entries